*Currently not accepting new clients until July 2025
*not currently accepting new clients
COUNSELLING THERAPY for COUPLES and
INDIVIDUALS
in LETHBRIDGE, ALBERTA
COUNSELLING THERAPY for COUPLES and INDIVIDUALS in LETHBRIDGE, ALBERTA
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GREG JARVIS counselling
mental health Counselling for Individuals, Couples, First Responders, and Veterans.
*not currently accepting new clients
Life can present many challenges, from relationship conflicts to personal struggles. My goal is to support clients through their difficulties with compassion, understanding, and therapy tailored to each individual.
therapy tailored to each individual.
With a deep respect for the unique experiences and challenges faced by first responders and veterans, I collaborate with Veterans Affairs Canada to provide specialized therapy and manage relevant paperwork, ensuring that you receive the support you deserve.
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With specialized training in Emotion Focused Therapy (EFT) and the Gottman Method, couples will work to resolve conflicts, improve communication, and deepen connections, fostering growth and healing in complex relationships.
With tailored support to address depression, anxiety, stress, grief, trauma and other mental health issues, you'll be guided through life's ups and downs. A range of therapeutic methods will be used to assist you on your journey towards feeling whole again.
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First Responders and Veterans
COUPLES THERAPY
INDIVIDUAL THERAPY
Support for first responders and veterans to address unique trauma, stressors, and experiences.
FIRST RESPONDERS and VETERANS
- Post-Traumatic Stress Disorder (PTSD)
- Trauma Recovery
- Anxiety and Stress Management
- Depression
- Grief and Loss
- Work-Related Stress
- Burnout and Fatigue
- Adjustment to Civilian Life
- Relationship and Family Issues
- Emotional Resilience and Coping Skills
- Sleep Disorders
- Anger Management
- Navigating Veterans Affairs and Benefits
- Coping with Physical Injuries or Chronic Pain
Issues greg can help with:
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Lethbridge couples counselling to improve communication and resolve conflicts.
COUPLES THERAPY
issues greg can help with
- Communication Problems
- Conflict Resolution
- Intimacy and Connection Issues
- Trust and Infidelity
- Premarital Counseling
- Marriage Enrichment
- Parenting Challenges
- Financial Disagreements
- Work-Life Balance
- Rebuilding After Trauma
- Handling Major Life Changes
- Emotional Distance
- Different Life Goals or Values
- Sexual Concerns
- Blended Family Dynamics
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Compassionate, tailored individual therapy for personal challenges.
INDIVIDUAL THERAPY
- Anxiety Disorders
- Depression
- Trauma and PTSD
- Stress Management
- Grief and Loss
- Self-Esteem and Self-Worth
- Relationship Challenges
- Anger Management
- Life Transitions
- Work-Life Balance
- Addiction and Substance Abuse
- Chronic Pain and Illness
- Personal Growth and Self-Improvement
- Coping with Change
- Managing Emotions
issues GREG can help with:
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As a Lethbridge psychologist, I offer both in-person and virtual counselling services. At the heart of my practice is a commitment to a collaborative and genuine therapeutic relationship - working together with you to address your concerns with a down-to-earth and approachable attitude. You can expect a supportive space where your growth is the focus, and where you’ll have a partner in your journey toward well-being.
My favourite part of my job is building rapport and establishing a strong therapeutic relationship with my clients. My approach is to ensure a trusting and comfortable environment where you can feel safe exploring your challenges.
I am a registered psychologist with a Bachelors Degree in Psychology and a Masters Degree in Counselling Psychology. With experience in both public health and private practice, I have a broad perspective on the challenges clients face. Outside of work, I enjoy hunting, fishing, playing guitar, and spending quality time with my wife and four kids.
Registered Psychologist in lethbridge, alberta
GREG JARVIS
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EXPERTISE METHODOLOGY
Cognitive-Behavioural Therapy (CBT)
Focuses on understanding and processing emotions to improve relationships and personal well-being.
Evidence-based techniques for enhancing communication and resolving conflicts, ideal for marriage counselling and relationship therapy.
An approach that recognizes and responds to the widespread impact of trauma, ensuring a safe and empathetic therapeutic environment.
Comprehensive, personalized therapy in Lethbridge, specializing in couples counsellIng, trauma support, and mental health care utilizing a range of effective approaches including CBT, EFT, and the Gottman Method.
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AND
EXPERTISE & METHODOLOGY
A widely recognized method that helps address negative thought patterns and develop practical coping strategies.
trauma-informed care
emotion focused Therapy (efT)
GOTTMAN METHOD of relationship therapy
CONTACT
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