As a Lethbridge psychologist, I offer a range of therapeutic approaches including Emotion Focused Therapy (EFT), the Gottman Method for Couples, Prolonged Exposure therapy for trauma, and Cognitive-Behavioural Therapy (CBT). My practice covers couples counselling, marriage therapy, individual therapy, and specialized support for first responders and veterans.
In your first session, we’ll review the informed consent process, discuss your history, current challenges, and goals you hope to achieve. I’ll explain what therapy is, my approach, and how we can work together to address your needs. This session is a chance for you to see if we are a good fit and if you are comfortable with proceeding in therapy.
You can book an appointment online here through our convenient booking system. Alternatively, you can contact me via email at gregjarviscounselling@gmail.com.
Sessions typically last 50 minutes. The frequency of sessions varies based on individual needs and goals, with most clients attending weekly or bi-weekly sessions initially. The schedule can be adjusted as needed based on your progress or instruction.
Therapy sessions with Greg Jarvis cost $200 for a 50-minute session, applicable for both individual and couples counselling. Most insurance plans cover therapy services, and we can assist with verifying your coverage and submitting claims. Please contact us if you have further questions regarding the fee for service.
Most insurance plans cover therapy services with a registered psychologist. We can assist with submitting insurance claims and verifying your coverage. Feel free to contact us to discuss your specific insurance provider and plan details.
If you need to cancel or reschedule, please give us at least 24 hours' notice to avoid any cancellation fees. You can manage your appointments through our online booking system or contact me directly via email.
If you are in immediate crisis, please seek emergency assistance by calling 911 or going to the nearest emergency room. For urgent support, you can also contact crisis helplines such as the Canada Suicide Prevention Service at 1-833-456-4566.
Progress in therapy can be observed through improvements in your symptoms, increased self-awareness, and achieving your personal goals. We’ll regularly review your progress together and adjust our approach as needed to ensure you’re moving towards the outcomes you desire.